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What Is the Best Treatment for Hypermobility?
According to a Neuro-Focused, Integrative Physical Therapist When someone asks me, “What’s the best treatment for hypermobility?” I often...

Dr. Stephanie House
May 55 min read
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Benefits of Dry Needling
Less Pain and Better Movement. Dry Needling is a specialized therapeutic intervention offered by some physical therapists. It is usually...

Dr. Stephanie House
Oct 23, 20245 min read
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What is Brain Retraining?
And how to use it to combat pain and dizziness If you suffer from recurrent pain or dizziness, read on. This principle may be the missing...

Dr. Stephanie House
Oct 8, 20249 min read
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Dizzy from Allergies? Try These Quick Fixes
If you suffer from chronic or recurrent dizziness, you may have noticed that allergy season can kick up some symptoms. This post will...

Dr. Stephanie House
Sep 9, 20243 min read
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Could my Chronic Pain be due to Hypermobility?
Hypermobility simply means a joint that goes beyond the average range of motion - for example, someone who stands with hyperextended...

Dr. Stephanie House
Aug 15, 20234 min read
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How to use Neuroplasticity to Decrease Chronic Pain
What is Neuroplasticity? Neuro refers to the nervous system (brain, spinal cord, and nerves) and plasticity is the ability to change....

Dr. Stephanie House
May 30, 20235 min read
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