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What Is the Best Treatment for Hypermobility?
According to a Neuro-Focused, Integrative Physical Therapist When someone asks me, “What’s the best treatment for hypermobility?” I often...

Dr. Stephanie House
May 55 min read
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How to Tap the Power of Your Body to Heal from Stress and Trauma with Somatic Experiencing
Guest blog post by Charlottesville Somatic Experiencing Practitioner, Desiree Cafaro
Desiree Cafaro
Nov 5, 20243 min read
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What is Brain Retraining?
And how to use it to combat pain and dizziness If you suffer from recurrent pain or dizziness, read on. This principle may be the missing...

Dr. Stephanie House
Oct 8, 20249 min read
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What is Mind-Body Physical Therapy?
Learn what mind-body physical therapy is and how it is integral to healing from dizziness and chronic pain.

Dr. Stephanie House
Aug 20, 20244 min read
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How to Crush Goals: And How Physical Therapists Can Be Your Ultimate Accountability Partner
Ever wonder why Weight Watchers and AA are so successful? A big key to their popularity and success is Accountability . We’ve all been...

Dr. Stephanie House
Mar 28, 20234 min read
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