In recent years, "nervous system regulation" has become more than just a buzzword—it's a crucial approach to managing our overall health...

Guest blog post by Charlottesville Somatic Experiencing Practitioner, Desiree Cafaro

Less Pain and Better Movement. Dry Needling is a specialized therapeutic intervention offered by some physical therapists. It is usually...

And how to use it to combat pain and dizziness If you suffer from recurrent pain or dizziness, read on. This principle may be the missing...

Learn what mind-body physical therapy is and how it is integral to healing from dizziness and chronic pain.