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How to Tap the Power of Your Body to Heal from Stress and Trauma with Somatic Experiencing
Guest blog post by Charlottesville Somatic Experiencing Practitioner, Desiree Cafaro
Desiree Cafaro
Nov 5, 20243 min read
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Could my Chronic Pain be due to Hypermobility?
Hypermobility simply means a joint that goes beyond the average range of motion - for example, someone who stands with hyperextended...

Dr. Stephanie House
Aug 15, 20234 min read
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How to Crush Goals: And How Physical Therapists Can Be Your Ultimate Accountability Partner
Ever wonder why Weight Watchers and AA are so successful? A big key to their popularity and success is Accountability . We’ve all been...

Dr. Stephanie House
Mar 28, 20234 min read
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What to Expect at Your First Physical Therapy Visit
So you’ve read as many blogs, watched as many You tube videos, and listened to as many well-meaning people’s advice as you could. You are...

Dr. Stephanie House
Feb 19, 20233 min read
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