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Health Coaching

Young Man doing Physical Exercise

What Is Health Coaching?

We go beyond traditional physical therapy to give you the personalized attention and the support you need to heal. Coaching is integrated into the House of Balance programs to provide you with support in areas beyond tradition PT that may be holding you back in healing.

Book Your Free Discovery Call

Owner, Steph PT, taking an intake with a client

What Are The Benefits Of Health Coaching?

The benefit of health coaching is that we can explore factors beyond physical therapy measures which may be limiting recovery. Key areas that health coaching addresses include:

  • Toxins (i.e., smoking, water, air quality)

  • Stress

  • Nutrition

  • Sleep

  • Activity

  • Time management

Coaching is usually integrated into the physical therapy sessions and tailored specifically to each individual's needs. 

Claim Your Free Physical Therapy Screen

Fill out our form in order to claim your free physical therapy screening call. This is the first step into getting a customized physical therapy plan.

Health Coaching Treats These Types Of Conditions

Health coaching is beneficial for all conditions, but is particularly helpful when recovering from multiple issues and long

04 House of Balance.jpg

License Number: 2305211674

NPI: 1740538222

© 2026 by House of Balance

Proudly created by UpGrowth Media

Professional photography by Alisa Foytik, Pura Vida Photography, @alisafoytik

LOCATION

3052 B Berkmar Drive, Charlottesville, VA 22901

CONTACT

Phone: (434) 234-4593 

Fax: (434) 214-6108

Email: info@houseofbalancept.com

WORKING HOURS

Mon - Fri: 7am - 2:30pm

by appointment only

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